Book yourself a Massage at Ty Mawr Hotel

To enjoy in the comfort of your own hotel room.  It is an effective fully clothed massage and is based on traditional techniques.  No oils and creams are used.

Whilst you relax in a specially designed chair, Rahmat works on many pressure points in your back, arms, hands, neck and shoulders.  This reduces the build up of tension in these regions. 

The ending sequence is designed to enhance circulation and energy, allowing you to feel relaxed, revitalized and invigorated. 

Ideal for those suffering with back pain, poor circualtion, hypertenion, skin complaints, anxiety, headaches, oedema, insomnia, tension, digestive disorders, stiff joints, low energy, aching muscles, menopause, depression, stress, pms, osteoperosis

£15.00 for a 30 minute session

Dinah Guilfoyle offers a range of natural therapies for which she is fully qualified, registered & insured. As an experienced professional she offers a confidential & supportive service tailored to your needs.

Reflexology

This is a type of steady, even pressure massage to the feet that promotes healing & relaxation in all parts of the body. It is increasing in popularity & is respected by many healthcare professionals. Massaging & touching the feet to help the body is a very ancient practice. From texts and illustrations, we know that the early Chinese, Japanese, Indians, Russians & Egyptians worked on the feet to promote good health.

Reflexology works on the long established principle that energy runs throughout the body & reflex areas in the feet that correspond to all the major organs, glands & body parts. The application & the effect of the therapy is unique to each person. It is suitable for all ages & can bring relief from a wide range of acute & chronic conditions. After one or two reflexology treatments your body may respond in a very definite way. Most people note a sense of well-being & relaxation.

Can be effective for many disorders including -

• Stress related conditions

• Sleep disorders

• Migraine & headaches

• Digestive disorders

• Hormonal imbalances

• Infertility

• Back and Joint pain

• Sports injuries

 

£30 for 60 minute treatment

£25 for subsequent hourly treatments.

Indian Head Massage

This is a wonderful relaxing therapy based on old Ayurvedic techniques that involves seated massage of the upper back, shoulders, upper arms, neck, scalp & face; collectively they represent a de-stressing programme for the whole body. Clients report that the experience is deeply calming & relaxing; leaving them feeling energised & revitalised & better able to concentrate.

Dinah is also qualified to do Indian Head Massage, with or without oils, and Reiki, with or without crystals to balance the main body chakras.

Can help with

• Tension headaches

• Eyestrain

• Sinus congestion

• Muscular tension

• Insomnia & disturbed sleep

• Anxiety & depression

• Poor hair & skin conditions

 

£25 for a 45 minute treatment

Reiki

Reiki is a hands on healing system using the Life Force Energy (Oriental Chi/Qi) running through the bodies' meridian system. Based upon the principles of Oriental Medicine, Reiki treats the patient in an holistic manner to address the imbalances that trigger off the disease process.

£30 for 60 minute treatment